I graduated from the Jagiellonian University, and now I’m studying at the University of Warsaw. For me, training has always gone hand-in-hand with learning. The same discipline that solves abstract proofs also drives my training sessions and after a long day of n-hours in maths, nothing makes me feel more alive than pushing through in the gym.

Here you’ll find the training programs I use myself. Soon you’ll also see guides on intellectual performance: study frameworks, memory tactics, and mental-endurance drills that pair perfectly with physical work. Brain and body aren’t opponents - they build one another up.

If that sounds like sth you relate to, you're in the right place.